The Official Boobie Bikkies® Blog
Kim, girlboss and incredible entrepreneur, talks about the rollercoaster of juggling motherhood and running two powerhouse Aussie businesses. With ten plus years in senior corporate HR roles and raising two busy boys, we love her invaluable working mama tips and how she’s embraced the ‘fluidity of family life’ to make it work for her. Always putting her family first, Kim uses this to guide her family and career decisions, describing the strong connection she feels to her sons as ‘the imaginary elastic band linking us’.
Congratulations, having your first baby is so exciting as you prepare to welcome this new little person.
You will be bombarded with tons of advice. While everyone is trying to be helpful by sharing their own hard earned wisdom, they probably won’t share these five things that you really need to know. Just so you don’t worry, ‘are we the only ones who ‘suck’ at this?’ let’s bust this conspiracy of silence – you really have got this!
Around the middle of your baby’s first year, that is at about six months, your baby will start showing signs that he is ready for family foods: he will be able to sit up in a high chair or on your lap; he will have lost the tongue thrust reflex (that protects him against choking in the early months, but also means food gets thrust out of his mouth, rather than swallowed); he will be watching you closely as you eat and probably reaching for your food - but being able to grab objects and put them into his mouth is an actual sign of readiness ( after all, even young babies will watch you and may reach for food). Your baby may seem to suddenly be more hungry but not satisfied by extra milk feeds over a period of several days.
See how, when and what to help your baby transition from breastfeeding to family foods
We are all aware of the nutritional needs needed pre-pregnancy and during pregnancy, but post pregnancy nutrition tends to be forgotten about. Feeding our bodies with adequate nutrition post pregnancy while breastfeeding will help our bodies produce healthy milk for our babies, as well as help mums feel better.
Registered Dietician Tammy Kacev shares her top 5 foods for breastfeeding mums.
Taking care of a baby is a full time job in itself – well, without the lunch and tea breaks and, most of the day, without a coworker to laugh with or bitch to when the going gets tough. And, did you know that even the most easy going baby takes at least nine hours of ‘hands on’ care each day (and night)?
It’s time to cut yourself some slack and take care of yourself or all your efforts to be a ‘good mummy’ are at risk of being high-jacked by mummy burnout.