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Posted in Breastfeeding By Pinky McKay | June 11, 2019
Whatever the reasons for offering bottles, there are gentle ways to do this that won’t compromise either your own or your baby’s breastfeeding experience. For instance, some babies will find the fast flow of a bottle much easer than breastfeeding so will refuse the breast – this can be heart breaking for you. So let’s discuss how you can offer your baby a bottle respectfully, without stress or risking your breastfeeding experience.
Posted in Breastfeeding By Pinky McKay | June 06, 2019
There is evidence that allowing babies to feed according to their own appetite, rather than imposing rigid feeding schedules, is more compatible with the biology of mothers and babies. Although breastfeeding according to a schedule may seem to work at first, many women who use strict feeding schedules in the early weeks find that their milk supply dwindles and their baby may be weaned by about three months.
Posted in Breastfeeding By Pinky McKay | May 26, 2019

One of the most common reasons for breastfeeding problems is unhelpful advice. We have asked real mums, ‘what was the worst breastfeeding advice you have been told? ‘

Here is what they said – and why this is bad advice:

Posted in Breastfeeding By Pinky McKay | May 18, 2019
Just as with any medication, whether herbal or pharmaceutical, women should be advised of all possible contraindications so they can weigh up risks versus benefits and make choices accordingly. It is particularly important when you are breastfeeding or pregnant that you are aware of any side effects that may be harmful to yourself or your baby.
Posted in Breastfeeding By Pinky McKay | May 01, 2019
Simply knowing night feeds are a fact of life right now, doesn’t mean you won’t be hanging out for uninterrupted sleep as soon as possible. The thing is, it’s perfectly normal for your your baby to need night feeds through his first year of life and possibly even longer. Thankfully, though, there are some tips that can help you get more rest and make night-time breastfeeds much easier.
Posted in Breastfeeding By Pinky McKay | April 24, 2019
You probably have lots of questions about breastfeeding. Here, Pinky McKay (she's an IBCLC Lactation Consultant) answers the 5 most common questions breastfeeding mothers ask her - see her answers and boost your Mama confidence.
Posted in Breastfeeding By Pinky McKay | April 12, 2019
Sometime between the second and sixth day after your baby’s birth, your milk will ‘come in’.For some women this is a gradual process with relatively little discomfort, but for many it can feel very sudden and surprisingly painful – you can feel as though your breasts are literally bursting! Your breasts may feel hot and hard and you may feel throbbing, with this swelling and hardness even extending up to your armpits. Read more to see how you can prevent or relieve engorgement.
Posted in Breastfeeding By Pink McKay | March 29, 2019
Your breast milk is LIVE! Just like human blood, breast milk is a living fluid containing a range of germ killing substances, healthy bacteria, antibodies, white blood cells, antimicrobials and cell wall protectors and proteins that offer protection against bacteria and viruses.
Posted in Breastfeeding By Pinky McKay | March 27, 2019
As mothers, we have all heard about the undisputed benefits breastfeeding has for our children. New research continues to provide evidence about the magic of mother’s milk and how it provides our babies with the best start to life. Breastfeeding our precious little ones is like giving a gift that lasts a lifetime. But did you know that when you breastfeed, you are also giving a gift to yourself? Breastfeeding provides incredible short- and long-term benefits for mums, and here, Breastfeeding Counsellor, Emily Brittingham explains 10 of these.
Posted in Breastfeeding By Pinky McKay | March 20, 2019
A good breakfast is essential for breast feeding mums to stay healthy and focused, keep energy levels at bay, consume enough calories, get a range of nutrients, and even help with weight loss. Skipping breakfast can affect our hormones and body functions. Here, Registered dietician, Tammy Mond explains why breastfeeding mums shouldn't skip breakfast and which foods make up a healthy breakfast.
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